Information

Calories in Beef - Chuck

Calories in Beef - Chuck

Calories in Beef - Chuck

Where there is more than one serving measurement available, click on the serving to select other servings.

Beef - Chuck Calories and Macronutrients

Serving
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CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Beef - chuck, arm pot roast, separable lean and fat, trimmed to 0 fat, all grades, cooked, braised34620337.4223.588
Beef - chuck, arm pot roast, separable lean and fat, trimmed to 0 fat, select, cooked, braised1 roast34980361.321785.4
Beef - chuck, arm pot roast, separable lean and fat, trimmed to 1/2 fat, prime, cooked, braised1083072.385.835.2
Beef - chuck, arm pot roast, separable lean and fat, trimmed to 1/2 fat, prime, raw83056.82.9
Beef - chuck, arm pot roast, separable lean and fat, trimmed to 1/8 fat, all grades, cooked, braised779077.749.619.7
Beef - chuck, arm pot roast, separable lean and fat, trimmed to 1/8 fat, all grades, raw6905.55.12.1
Beef - chuck, arm pot roast, separable lean and fat, trimmed to 1/8 fat, choice, cooked, braised100 grams309030.219.97.9
Beef - chuck, arm pot roast, separable lean and fat, trimmed to 1/8 fat, choice, raw44850344.8334.5135
Beef - chuck, arm pot roast, separable lean and fat, trimmed to 1/8 fat, select, cooked, braised758077.247.518.9
Beef - chuck, arm pot roast, separable lean and fat, trimmed to 1/8 fat, select, raw42610344.6310125.1
Beef - chuck, arm pot roast, separable lean only, trimmed to 0 fat, choice, cooked, braised23220365.58431.8
Beef - chuck, arm pot roast, separable lean only, trimmed to 0 fat, select, cooked, braised24100412.471.727.1
Beef - chuck, arm pot roast, separable lean only, trimmed to 1/2 fat, prime, cooked, braised499063.125.59.7
Beef - chuck, arm pot roast, separable lean only, trimmed to 1/2 fat, prime, raw440620.8
Beef - chuck, arm pot roast, separable lean only, trimmed to 1/8 fat, all grades, cooked, braised6109.82.10.8
Beef - chuck, arm pot roast, separable lean only, trimmed to 1/8 fat, all grades, raw3706.31.20.4
Beef - chuck, arm pot roast, separable lean only, trimmed to 1/8 fat, choice, cooked, braised6409.82.40.9
Beef - chuck, arm pot roast, separable lean only, trimmed to 1/8 fat, choice, raw3906.21.40.5
Beef - chuck, arm pot roast, separable lean only, trimmed to 1/8 fat, select, cooked, braised5809.81.80.7
Beef - chuck, arm pot roast, separable lean only, trimmed to 1/8 fat, select, raw3506.30.90.3
Beef - chuck, blade roast, separable lean and fat, trimmed to 0 fat, choice, cooked, braised828064.261.524.4
Beef - chuck, blade roast, separable lean and fat, trimmed to 0 fat, select, cooked, braised736064.850.920.2
Beef - chuck, blade roast, separable lean and fat, trimmed to 1/2 fat, prime, cooked, braised103006384.335.1
Beef - chuck, blade roast, separable lean and fat, trimmed to 1/2 fat, prime, raw9304.68.13.4
Beef - chuck, blade roast, separable lean and fat, trimmed to 1/4 fat, all grades, raw7204.85.72.3
Beef - chuck, blade roast, separable lean and fat, trimmed to 1/4 fat, choice, cooked, braised900064.96927.5
Beef - chuck, blade roast, separable lean and fat, trimmed to 1/4 fat, choice, raw7704.86.32.5
Beef - chuck, blade roast, separable lean and fat, trimmed to 1/4 fat, select, cooked, braised808066.957.923.1
Beef - chuck, blade roast, separable lean and fat, trimmed to 1/4 fat, select, raw6704.95.12.1
Beef - chuck, blade roast, separable lean and fat, trimmed to 1/8 fat, all grades, cooked, braised842066.16224.7
Beef - chuck, blade roast, separable lean and fat, trimmed to 1/8 fat, all grades, raw7004.95.52.2
Beef - chuck, blade roast, separable lean and fat, trimmed to 1/8 fat, choice, cooked, braised887065.167.326.8
Beef - chuck, blade roast, separable lean and fat, trimmed to 1/8 fat, choice, raw7504.862.4
Beef - chuck, blade roast, separable lean and fat, trimmed to 1/8 fat, select, cooked, braised785067.555.222
Beef - chuck, blade roast, separable lean and fat, trimmed to 1/8 fat, select, raw6504.94.92
Beef - chuck, blade roast, separable lean only, trimmed to 0 fat, all grades, cooked, braised483059.325.49.9
Beef - chuck, blade roast, separable lean only, trimmed to 0 fat, choice, cooked, braised506059.328.110.9
Beef - chuck, blade roast, separable lean only, trimmed to 0 fat, select, cooked, braised462060.322.78.8
Beef - chuck, blade roast, separable lean only, trimmed to 1/2 fat, prime, cooked, braised569055.636.715
Beef - chuck, blade roast, separable lean only, trimmed to 1/2 fat, prime, raw5805.53.81.5
Beef - chuck, blade roast, separable lean only, trimmed to 1/4 fat, all grades, cooked, braised484059.925.39.8
Beef - chuck, blade roast, separable lean only, trimmed to 1/4 fat, all grades, raw4205.52.10.8
Beef - chuck, blade roast, separable lean only, trimmed to 1/4 fat, choice, cooked, braised492058.126.910.4
Beef - chuck, blade roast, separable lean only, trimmed to 1/4 fat, choice, raw4505.52.40.9
Beef - chuck, blade roast, separable lean only, trimmed to 1/4 fat, select, cooked, braised474062.123.29
Beef - chuck, blade roast, separable lean only, trimmed to 1/4 fat, select, raw3905.51.80.7
Beef - chuck, clod roast, separable lean and fat, trimmed to 0 fat, all grades, cooked, roasted176021.89.23.3
Beef - chuck, clod roast, separable lean and fat, trimmed to 0 fat, USDA choice, cooked, roasted184020.910.43.6
Beef - chuck, clod roast, separable lean and fat, trimmed to 0 fat, USDA select, cooked, roasted167023.27.42.8
Beef - chuck, clod roast, separable lean and fat, trimmed to 1/4 fat, all grades, cooked, roasted206020.613.14.9
Beef - chuck, clod roast, separable lean and fat, trimmed to 1/4 fat, all grades, raw735085.940.814.1
Beef - chuck, clod roast, separable lean and fat, trimmed to 1/4 fat, USDA choice, cooked, roasted206020.513.14.8
Beef - chuck, clod roast, separable lean and fat, trimmed to 1/4 fat, USDA choice, raw730085.340.713.5
Beef - chuck, clod roast, separable lean and fat, trimmed to 1/4 fat, USDA select, cooked, roasted207020.713.14.9
Beef - chuck, clod roast, separable lean and fat, trimmed to 1/4 fat, USDA select, raw739086.840.914.9
Beef - chuck, clod roast, separable lean only, trimmed to 0 fat, all grades, cooked, roasted146022.85.41.7
Beef - chuck, clod roast, separable lean only, trimmed to 0 fat, USDA choice, cooked, roasted3 oz145022.15.71.7
Beef - chuck, clod roast, separable lean only, trimmed to 0 fat, USDA select, cooked, roasted3 oz146023.94.91.8
Beef - chuck, clod roast, separable lean only, trimmed to 1/4 fat, all grades, cooked, roasted147022.45.71.8
Beef - chuck, clod roast, separable lean only, trimmed to 1/4 fat, all grades, raw58508922.86.4
Beef - chuck, clod roast, separable lean only, trimmed to 1/4 fat, USDA choice, cooked, roasted3 oz151022.26.32
Beef - chuck, clod roast, separable lean only, trimmed to 1/4 fat, USDA choice, raw585088.422.95.9
Beef - chuck, clod roast, separable lean only, trimmed to 1/4 fat, USDA select, cooked, roasted3 oz141022.74.91.5
Beef - chuck, clod roast, separable lean only, trimmed to 1/4 fat, USDA select, raw59009022.67.2
Beef - chuck, clod steak, separable lean and fat, trimmed to 1/4 fat, all grades, cooked, braised231022.315.15.7
Beef - chuck, clod steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, braised187024.59.13.2
Beef - chuck, clod steak, separable lean and fat, trimmed to 0 fat, USDA choice, cooked, braised196023.910.43.5
Beef - chuck, clod steak, separable lean and fat, trimmed to 0 fat, USDA select, cooked, braised174025.47.32.7
Beef - chuck, clod steak, separable lean and fat, trimmed to 1/4 fat, all grades, raw699093.133.512
Beef - chuck, clod steak, separable lean and fat, trimmed to 1/4 fat, USDA choice, cooked, braised231022.5155.5
Beef - chuck, clod steak, separable lean and fat, trimmed to 1/4 fat, USDA choice, raw685092.731.910.7
Beef - chuck, clod steak, separable lean and fat, trimmed to 1/4 fat, USDA select, cooked, braised230021.915.16
Beef - chuck, clod steak, separable lean and fat, trimmed to 1/4 fat, USDA select, raw721093.635.913.9
Beef - chuck, clod steak, separable lean only, trimmed to 0 fat, all grades, cooked, braised163025.46.11.9
Beef - chuck, clod steak, separable lean only, trimmed to 0 fat, USDA choice, cooked, braised164025.16.31.8
Beef - chuck, clod steak, separable lean only, trimmed to 0 fat, USDA select, cooked, braised162025.85.82.1
Beef - chuck, clod steak, separable lean only, trimmed to 1/4 fat, all grades, cooked, braised161024.961.9
Beef - chuck, clod steak, separable lean only, trimmed to 1/4 fat, all grades, raw585095.819.26
Beef - chuck, clod steak, separable lean only, trimmed to 1/4 fat, USDA choice, cooked, braised164025.16.31.8
Beef - chuck, clod steak, separable lean only, trimmed to 1/4 fat, USDA choice, raw599094.721.36.3
Beef - chuck, clod steak, separable lean only, trimmed to 1/4 fat, USDA select, cooked, braised156024.75.52.1
Beef - chuck, clod steak, separable lean only, trimmed to 1/4 fat, USDA select, raw562097.516.25.6
Beef - chuck, mock tender steak, separable lean and fat, trimmed to 1/4 fat, USDA choice, raw517085.7176.1
Beef - chuck, mock tender steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, broiled1360224.71.6
Beef - chuck, mock tender steak, separable lean and fat, trimmed to 0 fat, USDA choice, cooked, broiled137021.94.91.5
Beef - chuck, mock tender steak, separable lean and fat, trimmed to 0 fat, USDA select, cooked, broiled135022.24.51.8
Beef - chuck, mock tender steak, separable lean and fat, trimmed to 1/4 fat, all grades, raw513086.215.95.4
Beef - chuck, mock tender steak, separable lean and fat, trimmed to 1/4 fat, USDA select, raw100 grams110019.23.21
Beef - chuck, mock tender steak, separable lean only, trimmed to 0 fat, all grades, cooked, broiled1360224.61.6
Beef - chuck, mock tender steak, separable lean only, trimmed to 0 fat, USDA choice, cooked, broiled3 oz137021.94.81.5
Beef - chuck, mock tender steak, separable lean only, trimmed to 0 fat, USDA select, cooked, broiled3 oz133022.24.31.7
Beef - chuck, mock tender steak, separable lean only, trimmed to 1/4 fat, all grades, raw485086.215.45.2
Beef - chuck, mock tender steak, separable lean only, trimmed to 1/4 fat, USDA choice, raw517085.716.65.9
Beef - chuck, mock tender steak, separable lean only, trimmed to 1/4 fat, USDA select, raw49408713.74.3
Beef - chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0 fat, all grades, cooked, grilled5608.32.30.9
Beef - chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0 fat, all grades, raw1 medallion5908.52.60.9
Beef - chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0 fat, choice, cooked, grilled5507.92.30.8
Beef - chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0 fat, choice, raw1 medallion5708.12.50.9
Beef - chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0 fat, select, cooked, grilled580.192.20.6
Beef - chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0 fat, select, raw1 medallion6309.32.60.9
Beef - chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0 fat, all grades, cooked, grilled5608.32.30.9
Beef - chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0 fat, all grades, raw1 medallion5908.52.60.9
Beef - chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0 fat, choice, cooked, grilled5507.92.30.8
Beef - chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0 fat, choice, raw1 medallion5708.12.50.9
Beef - chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0 fat, select, cooked, grilled58092.20.6
Beef - chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0 fat, select, raw1 medallion6309.32.60.9
Beef - chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, grilled3360.248.514.15.1
Beef - chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0 fat, choice, cooked, grilled34604915.25.7
Beef - chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0 fat, choice, raw1 steak3520.250.215.15.1
Beef - chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0 fat, select, cooked, grilled315047.812.44
Beef - chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0 fat, select, raw1 steak327049.312.94.2
Beef - chuck, shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0 fat, all grades, cooked, grilled3360.248.514.15.1
Beef - chuck, shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0 fat, choice, cooked, grilled34604915.25.7
Beef - chuck, shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0 fat, choice, steak1 steak350050.215.15.1
Beef - chuck, shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0 fat, select, cooked, grilled315047.812.44
Beef - chuck, shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0 fat, select, raw1 steak327049.312.94.2
Beef - chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0 fat, all grades, raw1 steak3400.149.814.24.8
Beef - chuck, shoulder clod, top and center steaks, steak, separable lean only, trimmed to 0 fat, all grades, raw1 steak3400.149.814.24.8
Beef - chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, grilled422047.424.39.7
Beef - chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0 fat, all grades, raw1 steak440047.426.39.9
Beef - chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0 fat, choice, cooked, grilled440047.726.210.5
Beef - chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0 fat, choice, raw1 steak462047.628.810.6
Beef - chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0 fat, select, cooked, grilled3940.14721.48.2
Beef - chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0 fat, select, raw1 steak404047.222.48.4
Beef - chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0 fat, all grades, cooked, grilled422047.424.39.7
Beef - chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0 fat, all grades, raw1 steak440047.426.39.9
Beef - chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0 fat, choice, cooked, grilled440047.726.210.5
Beef - chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0 fat, choice, raw1 steak462047.628.810.6
Beef - chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0 fat, select, cooked, grilled1 steak39404721.48.2
Beef - chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0 fat, select, raw1 steak404047.222.48.4
Beef - chuck, top blade, separable lean and fat, trimmed to 0 fat, all grades, cooked, broiled184021.9103.3
Beef - chuck, top blade, separable lean and fat, trimmed to 0 fat, USDA choice, cooked, broiled193021.9113.5
Beef - chuck, top blade, separable lean and fat, trimmed to 0 fat, USDA select, cooked, broiled170021.88.53
Beef - chuck, top blade, separable lean and fat, trimmed to 1/4 fat, all grades, raw676086.533.910.8
Beef - chuck, top blade, separable lean and fat, trimmed to 1/4 fat, USDA choice, raw735087.339.912.9
Beef - chuck, top blade, separable lean and fat, trimmed to 1/4 fat, USDA select, raw594085.425.27.8
Beef - chuck, top blade, separable lean only, trimmed to 0 fat, all grades, cooked, broiled173022.28.62.8
Beef - chuck, top blade, separable lean only, trimmed to 0 fat, USDA choice, cooked, broiled3 oz184022.29.93.1
Beef - chuck, top blade, separable lean only, trimmed to 0 fat, USDA select, cooked, broiled3 oz156022.26.82.3
Beef - chuck, top blade, separable lean only, trimmed to 1/4 fat, all grades, raw617087.229.89
Beef - chuck, top blade, separable lean only, trimmed to 1/4 fat, USDA choice, raw680088.533.410.1
Beef - chuck, top blade, separable lean only, trimmed to 1/4 fat, USDA select, raw585085.524.57.5

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