Information

Calories in Beets

Calories in Beets

Where there is more than one serving measurement available, click on the serving to select other servings.

Beets Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Beets, canned, drained solids4911.31.40.20
Beets, canned, no salt added, solids and liquids1 cup6916.220.20
Beets, canned, regular pack, solids and liquids1 cup7417.61.80.20
Beets, cooked, boiled, drained378.51.40.20
Beets, cooked, boiled. drained, with salt378.51.40.20
Beets, harvard, canned, solids and liquids1 cup, slices18044.72.10.10
Beets, pickled, canned, solids and liquids1 cup, slices148371.80.20
Beets, raw58132.20.20

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Watch the video: Kidney Stones and Spinach, Chard, and Beet Greens: Dont Eat Too Much (September 2020).