Information

Calories in Blackberries

Calories in Blackberries

Where there is more than one serving measurement available, click on the serving to select other servings.

Blackberries Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Blackberries, canned, heavy syrup, solids and liquids1 cup23659.13.40.40
Blackberries, frozen, unsweetened9723.71.80.60
Blackberries, raw1 cup6213.820.70
Blackberries, raw (Alaska Native)100 grams5510.90.510

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Watch the video: Health Benefits of Blackberry (September 2020).