Information

Calories in Cauliflower

Calories in Cauliflower

Calories in Cauliflower

Where there is more than one serving measurement available, click on the serving to select other servings.

Cauliflower Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Cauliflower, cooked, boiled, drained, with salt142.51.10.30
Cauliflower, cooked, boiled, drained, without salt142.51.10.30
Cauliflower, frozen, cooked, boiled, drained, with salt1 cup346.82.90.40.1
Cauliflower, frozen, cooked, boiled, drained, without salt1 cup346.82.90.40.1
Cauliflower, frozen, unprepared6813.35.70.80.1
Cauliflower, green, cooked, no salt added.2 head295.72.70.30
Cauliflower, green, cooked, with salt.5 cup203.91.90.20
Cauliflower, green, raw203.91.90.20
Cauliflower, raw255.320.10

Watch the video: Medically Proven 10 Health Benefits Of Cauliflower. 10 Things You Do Not Know (September 2020).