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Figs Calories and Macronutrients
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|Figs, canned, extra heavy syrup pack, solids and liquids||1 cup||279||72.7||1||0.3||0.1|
|Figs, canned, heavy syrup pack, solids and liquids||228||59.3||1||0.3||0.1|
|Figs, canned, light syrup pack, solids and liquids||174||45.2||1||0.3||0.1|
|Figs, canned, water pack, solids and liquids||131||34.7||1||0.2||0|
|Figs, dried, stewed||1 cup||277||71.4||3.7||1||0.2|
|Figs, dried, uncooked||371||95.2||4.9||1.4||0.2|
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