Calories in Figs

Calories in Figs

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Figs Calories and Macronutrients

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Total Fat
Sat. Fat
Figs, canned, extra heavy syrup pack, solids and liquids1 cup27972.710.30.1
Figs, canned, heavy syrup pack, solids and liquids22859.310.30.1
Figs, canned, light syrup pack, solids and liquids17445.210.30.1
Figs, canned, water pack, solids and liquids13134.710.20
Figs, dried, stewed1 cup27771.43.710.2
Figs, dried, uncooked37195.
Figs, raw4712.30.50.20

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Watch the video: Dried Apples, Dates, Figs or Prunes for Cholesterol? (September 2020).